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Butternut Squash Vegan Mac and “Cheese”
HELLO FLAVOUR12Ingredients
70Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash (about half a large squash, peeled, seeded and diced)
- 2 cups unsweetened non-dairy milk (plain, such as almond, soy or coconut)
- 1/4 cup nutritional yeast
- 1 1/2 tsp. minced garlic
- 1 Tbsp. mustard (Ground)
- 1/2 tsp. sea salt (Grinder)
- 1/4 tsp. pepper (Ground Black)
- 375 grams elbow macaroni (penne or other similar-sized pasta shape)
- 227 grams cheese (shredded vegan “, ”, about 2 ½ cups/625 mL)
- 1 cup panko bread crumbs
- 2 Tbsp. olive oil
- 3/4 tsp. herb (Basil, Grinder)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium730mg30% |
| Potassium1110mg32% |
| Protein36g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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