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Ingredients
US|METRIC
4 SERVINGS
- 1 packet soup mix (Patagonia Provisions Tsampa)
- 2 cups butternut squash (skin removed and diced into 1-inch pieces)
- 3 cups water
- plain yogurt (optional)
- toasted pumpkin seeds (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium40mg2% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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