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Chris Pope: "Really delicious and so simple to make!" Read More
17Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or coconut oil)
- 1 red onion (diced)
- 3 garlic cloves (crushed)
- 1 piece ginger (diced)
- 1/2 tsp. paprika
- 1/2 tsp. ground coriander
- 1/2 tsp. fennel seeds
- 1/4 tsp. five-spice
- 1 pinch chilli flakes
- 75 grams dried apricots (I use unsulphered)
- 1 pepper (sliced)
- 1 courgette (chopped into halves)
- 400 grams chickpeas (can of, drained and rinsed)
- 1 butternut squash (small, roughly 1kg)
- 400 grams chopped tomatoes (can of)
- 1 Tbsp. tomato puree
- 600 mL stock
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium490mg20% |
| Potassium1250mg36% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A250% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Andy Elliott 3 years ago
Very nice meal, I dont recall ever having a morrocan dish without cumin before and I was a bit worried how it would turn out. I need not have worried, it was delicious.
GiftedHomeCook 3 years ago
Delicious! Made it for meal prep and it was great the next day. Great balance of flavours
Heather Scott 4 years ago
This is amazing, I served it then me, my mum and grandma has it for dinner but then I couldn’t stop eating it 😂