Butternut Squash Sweet Potato Soup With Couscous Salad

EASY BITES ONLINE
7Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 350 grams sweet potato
  • 1 white onion
  • 1 celery stick
  • 1 garlic clove
  • 2 teaspoons olive oil
  • 1/2 teaspoon cumin powder
  • salt (to taste)
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    NutritionView More

    130Calories
    Sodium12% DV290mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A290%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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