Butternut Squash Stuffed with Mushrooms, Quinoa, Spinach and Almonds

THE PURPLE CARROT(3)
Benjamin Oakham: "This was very tasty. I think the recipe states to…" Read More
11Ingredients
55Minutes
300Calories

Ingredients

US|METRIC
  • 1 butternut squash
  • 1/2 cup quinoa
  • 2 cups vegetable broth
  • 1 cup crimini mushrooms (sliced)
  • 1 bunch fresh spinach
  • 1 Spanish onion
  • 2 garlic cloves (peeled)
  • 2 tablespoons balsamic vinegar
  • 1/2 cup sliced almonds
  • 2 tablespoons olive oil
  • salt (to taste*)
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    NutritionView More

    300Calories
    Sodium31% DV740mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium740mg31%
    Potassium1210mg35%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A410%
    Vitamin C80%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Benjamin Oakham a year ago
    This was very tasty. I think the recipe states too much broth as the quinoa did not absorb it all and has to be drained. I added raisins for an extra taste dimension.
    Lene Klemenz a year ago
    Great and not too time consuming.
    Tami Ferree 2 years ago
    this was really good. I used rice instead and added a vegan field roast apple sausage ummmm.

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