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Tami Ferree: "this was really good. I used rice instead and add…" Read More
11Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash
- 1/2 cup quinoa
- 2 cups vegetable broth
- 1 cup crimini mushrooms (sliced)
- 1 bunch fresh spinach
- 1 Spanish onion
- 2 garlic cloves (peeled)
- 2 Tbsp. balsamic vinegar
- 1/2 cup sliced almonds
- 2 Tbsp. olive oil
- salt (to taste*)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1210mg35% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A410% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tami Ferree 7 years ago
this was really good. I used rice instead and added a vegan field roast apple sausage ummmm.