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Butternut Squash Stuffed Shells
KRYSTINRYAN10Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Peel, chop and toss in olive oil your butternut squash, then in a hot oven roast at 425F for 15-20 minutes.
- Cook your jumbo pasta shells according to directions
- make non-dairy ricotta (if you are)
NutritionView More
530Calories
Sodium23% DV540mg
Fat69% DV45g
Protein39% DV20g
Carbs5% DV16g
Fiber24% DV6g
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium540mg23% |
| Potassium420mg12% |
| Protein20g39% |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars<1g2% |
| Vitamin A90% |
| Vitamin C15% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.