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Butternut Squash Soup with Chicken and Orzo
BARBARA BAKES16Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. butternut squash (fresh baked, peeled, and cubed)
- 3 Tbsp. butter
- 1/2 cup green onions (diced)
- 1/2 cup celery (diced)
- 1/2 cup carrots (diced)
- 1 garlic clove (minced)
- 29 oz. chicken broth
- 14.5 oz. diced tomatoes with juice
- 1/2 tsp. italian seasoning
- 1/8 tsp. red pepper flakes (dried)
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. grated nutmeg (freshly)
- 1 cup orzo (cooked)
- 1 cup chicken (cooked and diced, I used rotisserie chicken)
- 1 cup half-and-half
- onion tops (Green, sliced very thin, save for garnish, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol40mg13% |
Sodium115mg5% |
Potassium730mg21% |
Protein13g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A220% |
Vitamin C45% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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