Butternut Squash Soup

CHABAD.ORG
9Ingredients
55Minutes
160Calories

Ingredients

US|METRIC
  • 1 onion
  • 2 tablespoons oil
  • 3 teaspoons kosher salt (divided)
  • 2 1/2 pounds butternut (1 medium)
  • 1/2 pound sweet potato (1 smallish)
  • 3 cups water
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon pepper
  • 1/2 cup white wine
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium44% DV1060mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1060mg44%
    Potassium720mg21%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A440%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop