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Butternut Squash Soup

Name: Butternut Squash Soup
Total time: 40 min
Yield: 5
Ingredients: 4 cups butternut squash diced; 1 sweet onion roughly chopped; 4 garlic cloves finely chopped; 1 cup sliced carrots; 2 tablespoons butter; 2 tablespoons olive oil; 1 tablespoon marjoram; 4 cups vegetable broth; 1/4 teaspoon seasoning chili lime; 1 tablespoon lemon juice freshly squeezed; 1/2 teaspoon salt optional

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Bettye: "Loved it!! Made it for a friend recovering from h…" Read More

11Ingredients

40Minutes

180Calories

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Ingredients

US|METRIC

SERVINGS:

4 cups butternut squash (diced)

1 sweet onion (roughly chopped)

4 garlic cloves (finely chopped)

1 cup sliced carrots

2 tablespoons butter

2 tablespoons olive oil

1 tablespoon marjoram

4 cups vegetable broth

1/4 teaspoon seasoning (chili lime)

1 tablespoon lemon juice (freshly squeezed)

1/2 teaspoon salt (optional)

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NutritionView More

180Calories

Sodium44% DV1050mg

Fat15% DV10g

Protein4% DV2g

Carbs8% DV24g

Fiber16% DV4g

Calories180Calories from Fat90

% DAILY VALUE

Total Fat10g15%

Saturated Fat3.5g18%

Trans Fat

Cholesterol10mg3%

Sodium1050mg44%

Potassium560mg16%

Protein2g4%

Calories from Fat90

% DAILY VALUE

Total Carbohydrate24g8%

Dietary Fiber4g16%

Sugars9g18%

Vitamin A320%

Vitamin C50%

Calcium10%

Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Bettye 2 years ago

Loved it!! Made it for a friend recovering from hip surgery

Butternut Squash Soup

Ingredients

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Reviews(1)

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