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Butternut Squash Smoothie
KERI GLASSMAN NUTRITIOUS LIFE4Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened vanilla almond milk
- 1/2 cup butternut squash (frozen)
- 1/2 tsp. canela
- 1 scoop vanilla protein powder (Life's Abundance)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium65mg3% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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