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Butternut Squash Pear Soup with Chorizo and Goat Cheese
NOT JUST BAKED12Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, chopped, about 2 cups)
- 2 carrots (chopped, about 1 cup)
- 2 celery stalks (chopped, about 1 cup)
- 2 cups pears (cored, seeded, and chopped, about pears)
- 8 cups butternut squash (peeled, seeded, and chopped, about 2 small squash)
- 6 cups stock (chicken or vegetable, use gluten free if needed)
- 1 1/2 tsp. fine sea salt
- 3/4 tsp. freshly ground pepper
- 1 cup spanish chorizo (dried, small chopped for garnish, omit for vegetarian, optional)
- 1 cup goat cheese (crumbled for garnish, optional)
- 1/4 cup fresh flat leaf parsley (chopped for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1070mg45% |
| Potassium920mg26% |
| Protein21g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A360% |
| Vitamin C60% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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