Butternut Squash Pancakes with Vanilla Chai Poached Nectarines Recipe | Yummly

Butternut Squash Pancakes with Vanilla Chai Poached Nectarines

FRESH MENU PLANNER
14Ingredients
75Minutes
200Calories

Ingredients

US|METRIC
  • 3 cups butternut squash (puree)
  • 1/2 cup water
  • 1/2 cup white rice flour
  • 1/2 teaspoon vanilla extract (real)
  • 2 large eggs
  • 1 tablespoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1 pinch salt
  • 2 nectarines (1/2" dice)
  • 1 tea bag (chai)
  • 1/2 teaspoon vanilla extract (real)
  • 2 cups water
  • 1 teaspoon apple cider (vinager)
  • 1 teaspoon honey (all natural)
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    NutritionView More

    200Calories
    Sodium22% DV520mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium520mg22%
    Potassium570mg16%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A230%
    Vitamin C45%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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