Butternut Squash Noodles with Sausage Recipe | Yummly
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Butternut Squash Noodles with Sausage

COOKTORIA(3)
Leona Gonyea: "Pretty tasty, didn’t have spinach so added mushro…" Read More
10Ingredients
45Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces mild Italian sausage
  • 2 tablespoons olive oil
  • 4 ounces baby spinach (fresh)
  • 1 pound butternut squash (spiralized)
  • 1 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 cup half & half
  • 2 garlic cloves (finely minced)
  • 1/2 cup Parmesan cheese
  • salt (to taste)
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    NutritionView More

    450Calories
    Sodium36% DV860mg
    Fat54% DV35g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories450Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol75mg25%
    Sodium860mg36%
    Potassium810mg23%
    Protein16g31%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A310%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Leona Gonyea 10 months ago
    Pretty tasty, didn’t have spinach so added mushrooms and onions but overall pretty good.
    Erin Harvey a year ago
    I had some sage and broccoli finely chopped that I added. Also- pine nuts! I think I cooked it too long- careful.
    Susan Gamache 2 years ago
    Amazing!!! Adding to our weekly menu.

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