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Ingredients
US|METRIC
3 SERVINGS
- 1 butternut squash (medium)
- 1 Tbsp. extra virgin olive oil (Terra Delyssa Organic)
- sea salt
- freshly ground black pepper
- 1/4 tsp. garlic powder (optional)
- 1 1/2 cups brussels sprouts leaves (loosely packed, the outer leaves from approximately 1 pound of sprouts*)
- 1 Tbsp. extra virgin olive oil (Terra Delyssa Organic)
- sea salt
- black pepper
- 1/2 cup raw cashews (soaked, for at least 4 hours*)
- 1 clove garlic
- 1 Tbsp. extra-virgin olive oil (Terra Delyssa Organic)
- 2 tsp. nutritional yeast (optional)
- 2 Tbsp. harissa paste (you can adjust this amount to your desired level of spice)
- 1/2 lemon
- 1/4 cup water (you may want more)
- sea salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1040mg43% |
Potassium810mg23% |
Protein8g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A320% |
Vitamin C90% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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