Butternut Squash Mashed Potatoes

HEZZI-D'S BOOKS AND COOKS
8Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 1 butternut squash (large)
  • 3 idaho potatoes (Russet)
  • 1/2 cup milk
  • 1/4 cup butter (cut into pieces)
  • 3 tablespoons fresh chives
  • 2 tablespoons fresh parsley
  • 2 teaspoons salt
  • 2 teaspoons black pepper
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    NutritionView More

    150Calories
    Sodium22% DV520mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium520mg22%
    Potassium650mg19%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A100%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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