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Butternut Squash Mac and Cheese
PLANTIFULLY BASED13Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 cups butternut squash
- 2 cups non dairy milk
- 1/4 cup vegan cheddar (shreds)
- 1 Tbsp. nutritional yeast
- 1/4 tsp. salt (or more of)
- 2 oz. tofu (smoked, finely chopped)
- 1 Tbsp. soy sauce
- 1/2 tsp. oil
- 1/4 cup onion (chopped)
- 1/2 apple (cubed)
- 3 leaves fresh sage
- 8 oz. pasta
- 1/2 Tbsp. vegan Parmesan
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium590mg25% |
Potassium1020mg29% |
Protein20g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber7g28% |
Sugars14g |
Vitamin A310% |
Vitamin C70% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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