Butternut Squash Mac and Cheese Recipe | Yummly

Butternut Squash Mac and Cheese

POPSUGAR - FITNESS
9Ingredients
55Minutes
170Calories
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Ingredients

US|METRIC
  • 1 package cavatappi (or whole wheat macaroni, cooked)
  • 1 1/2 cups butternut squash (cubed, boiled and pureed)
  • 1 cup low fat organic milk
  • 1 tablespoon organic butter (or butter alternative)
  • 3 tablespoons nonfat greek yogurt
  • 1 cup cheddar (part-skim sharp, grated)
  • 1/2 cup gruyère cheese (grated)
  • sea salt
  • ground black pepper
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    NutritionView More

    170Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium320mg13%
    Potassium230mg7%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A80%
    Vitamin C10%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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