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Butternut Squash Ground Beef Casserole

DIARY OF A MAD HAUSFRAU
14Ingredients
25Minutes
380Calories
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Ingredients

US|METRIC
  • 1 red onion
  • 5 sprigs thyme (plus a few for garnish, if desired.)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon unsalted butter
  • 1 1/2 pounds ground beef
  • salt
  • freshly ground pepper
  • 28 ounces tomatoes (can of)
  • 1 teaspoon white granulated sugar
  • 1 butternut squash (– 1+1/2 lbs)
  • 1 cup Emmenthaler (shredded, or Swiss cheese)
  • 1 tablespoon olive oil
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium15% DV350mg
    Fat37% DV24g
    Protein47% DV24g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium350mg15%
    Potassium990mg28%
    Protein24g47%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A190%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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