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Lesan Lucas: "Love, love, love this!!!! The sauce is amazing wh…" Read More
10Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked for a few hours)
- garlic powder
- dried rosemary
- onion powder
- water
- 1 butternut squash (Medium, halved)
- salt
- pepper
- 3 sprinkles (garlic powder)
- all purpose flour
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lesan Lucas 8 years ago
Love, love, love this!!!! The sauce is amazing when made by the recipe, but so very versatile and easily jazzed up by just about anything your heart desires. We will definitely be making this often! Thank for a great recipe!!!