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Butternut Squash Freekeh Salad with cranberries, feta, and pecans
FIT MITTEN KITCHEN12Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup freekeh
- 2 cups water
- 1 butternut squash (medium, cubed or spiralized)
- 1/2 Tbsp. olive oil
- 1/2 tsp. canela
- 1/4 tsp. ginger
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 2 Tbsp. balsamic vinegar
- 1/2 cup feta (crumbled)
- 1/3 cup toasted pecans (chopped or whole)
- 1/3 cup dried cranberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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