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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. chili powder
- 1 Tbsp. cumin powder
- 2 tsp. dried oregano
- 3 Tbsp. olive oil
- 1 cup diced onion
- 1 cup diced bell pepper
- 1 lb. ground beef
- 2 Tbsp. tomato paste
- 2 Tbsp. hot sauce (such as Frank’s Red Hot)
- 3 cups beef broth
- 15 oz. black beans (drained and rinsed)
- 14.5 oz. diced tomatoes (undrained)
- 2 Tbsp. cornmeal
- 2 1/2 lb. butternut squash (peeled, seeded and cut into ½” cubes)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium910mg38% |
| Potassium1540mg44% |
| Protein24g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A430% |
| Vitamin C130% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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