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Ingredients
US|METRIC
5 SERVINGS
- 2 cups butternut squash (chopped)
- 1 Tbsp. chia seeds
- 1 cup whole grain spelt flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. vanilla extract
- 1 tsp. olive oil
- 1/4 cup maple syrup
- 1 cup unsweetened almond milk
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium240mg7% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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