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Butternut Squash Chestnut Coconut Milk Soup
HAVOC IN THE KITCHEN12Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. salted butter
- 1 white onion (chopped)
- 1 sweet potato (medium, peeled and cubed, 2 cups)
- 1 butternut squash (small, peeled and cubed, 4-5 cups)
- 7 cups water
- 1 can coconut milk
- 2 cups chestnuts (cooked, divided)
- 2 Tbsp. fresh sage
- salt
- black pepper
- 1 Tbsp. smoked paprika
- cashew butter (to serve, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium1260mg36% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A360% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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