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7Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3Â cups butternut squash (peeled and cut into cubes, see note for how to make this easy)
- 4Â cups vegetable stock
- 1Â cup onion (diced)
- 1Â cup apple (peeled, diced)
- 1/2Â tsp. salt
- 1/2Â tsp. pepper
- 1Â pinch nutmeg
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fatâ”… |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium470mg13% |
| Protein1g |
| Calories from Fatâ”… |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dianna 4 years ago
This turned out great!!! I roasted the squash, onions, apple and some peppers in the oven. I just used some water and kind of made my own broth. 😋