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Ingredients
US|METRIC
4 SERVINGS
- 2 cups butternut squash (fresh chopped)
- 1/2 cup water
- 2 cups amaranth flour
- 2 Tbsp. brown sugar
- 3/4 tsp. salt
- 2 envelopes instant yeast (rapid rise)
- 1 cup warm water (120 degree Fahrenheit)
- 2 cups whole wheat flour
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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