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Sonia Catrice Cleveland: "HI Natalie! Thank you for sharing this recipe. It…" Read More
10Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup butternut squash (cubes)
- 3 cups broccoli (flowerets, florets)
- 1 Tbsp. olive oil
- 1/4 cup butter (unsalted)
- 2 cloves garlic
- 3 Tbsp. flour (all-purpose)
- 2 cups milk
- 1/4 tsp. nutmeg
- 1/2 cup Parmesan cheese (shredded)
- 12 oz. pasta (shapes)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium400mg17% |
| Potassium830mg24% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sonia Catrice Cleveland 4 years ago
HI Natalie! Thank you for sharing this recipe. It was delicious! Hubby, (my personal crumb snatcher) said he would've snuck more if I wasn't still in the kitchen:) I had to use Almond Flour and Almond milk, which I had on hand. I was looking for a Broccoli/Butternut Squash recipe to use the veggies before they expire. I am so glad I found this recipe. Made this last minute, so I had no meat thawed and prepared to cook, but Hubby suggested I use the chicken sausage I had in the fridge. Great, Blessings!