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Ingredients
US|METRIC
10 SERVINGS
- 2 tsp. olive oil
- 2 tsp. ghee
- 1 brown onion (Large, peeled and chopped)
- 1 cup carrots (peeled and chopped)
- 1 cup parsnips (peeled and chopped)
- 8 cups butternut squash (peeled, seeds removed, chopped)
- 2 cups apples (peeled, seeds removed, chopped)
- 2 large potatoes (peeled and chopped)
- 48 oz. vegetable stock
- 13.5 oz. coconut milk
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. curry powder
- 2 cinnamon stick
- 2 fresh bay leaves
- salt
- pepper
- crème fraîche
- fresh cilantro
- pistachios
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium650mg27% |
| Potassium1030mg29% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A280% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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