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Ingredients
US|METRIC
4 SERVINGS
- 350 grams butternut squash
- 1 onion
- 1 clove garlic
- 80 grams cashews (alternative 4 tbsp cashew butter)
- 1 Tbsp. lemon juice
- 1/2 Tbsp. mustard
- 1 tsp. paprika powder (smoked)
- 1 tsp. salt
- 3 Tbsp. nutritional yeast flakes
- 120 mL water
- 1 Tbsp. tapioca starch
- 1 g wholemeal bread
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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