Butternut Cannelloni

EAT SMART
18Ingredients
25Minutes
140Calories

Ingredients

US|METRIC
  • 2 pounds butternut squash (cubed Eat Smart®)
  • 1/2 cup pearl onions (chopped)
  • 1 tablespoon chopped fresh sage
  • 1/4 cup low fat ricotta cheese
  • 1/8 cup light sour cream
  • 1/8 teaspoon salt (or to taste)
  • 1 ground pepper (/ tsp fresh, or to taste)
  • 4 ounces pearl onions (chopped coarse)
  • 2 garlic cloves (crushed)
  • 1 tablespoon butter
  • 1 1/2 tablespoons vodka (optional)
  • 7 ounces fat-free low-sodium chicken broth
  • 1 tablespoon half-and-half
  • 1/8 teaspoon salt (or to taste)
  • 1/8 teaspoon ground pepper (fresh, or to taste)
  • 8 whole wheat lasagna noodles (cooked)
  • 1/2 cup Parmesan cheese
  • 1/4 cup toasted pecans
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium200mg8%
    Potassium470mg13%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A240%
    Vitamin C40%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop