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Ingredients
US|METRIC
6 SERVINGS
- 1 cup buckwheat (groates cooked, according to package)
- 1 butternut squash (peeled, seeded, and cut into bite sized pieces, about 1 inch)
- 1/4 tsp. salt
- 1/2 cinnamon
- 1/4 tsp. nutmeg
- 2 Tbsp. extra virgin olive oil
- 1/2 radicchio (` cup, thinly sliced)
- 1 cup arugula
- 1/2 cup dried apricots (thinly slice)
- 2 Tbsp. extra virgin olive oil
- 3 Tbsp. white wine vinegar
- 2 Tbsp. maple syrup
- 1/2 cup fresh parsley (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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