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Buttermilk Pancakes Made with Spelt Flour
MARIA USHAKOVA8Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buttermilk
- 2 free range eggs (beaten)
- 1 Tbsp. olive oil (+ some more to oil the pan)
- 1 tsp. vanilla extract
- 1 1/4 cups spelt flour (whole)
- 1 Tbsp. coconut sugar
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium520mg22% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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