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Buttermilk Banana Pancakes with Coconut Maple Syrup
CRAZY FOR CRUST19Ingredients
20Minutes
730Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups all purpose flour
- 3 Tbsp. granulated sugar
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 1/4 cups buttermilk (regular or low-fat)
- 2 Tbsp. vegetable oil (or melted butter)
- 2 large eggs
- 1 banana (medium, mashed, about 1/3 cup mashed)
- 1 banana (medium, sliced, optional)
- 1 tsp. vanilla extract
- 1 cup maple syrup
- 1/4 tsp. coconut extract
- whipped cream (Marshmallow, or plain whipped cream, optional)
- almonds (optional)
- pecans (optional)
- pecans (optional)
- macadamia nuts (optional)
- macadamia nuts (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium890mg37% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars57g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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