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Buttercup Squash & Smothered Pork Chops
CABOT CHEESE16Ingredients
105Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless center cut pork chops (at least 1” thick, about 3 pounds)
- salt and ground black pepper (to taste)
- 2 tsp. olive oil
- 1 1/2 cups onions (sliced)
- 1 Tbsp. minced garlic
- 1/8 tsp. allspice
- 1 cup diced tomatoes with juice (canned)
- 1/2 cup chicken broth
- 1 Tbsp. balsamic vinegar
- 1 1/2 tsp. dried thyme leaves
- 6 oz. button mushrooms (cleaned and quartered, about 2 cups)
- 1 buttercup squash (about 2 1/2 pounds)
- 4 oz. Cabot Extra Sharp Cheddar (grated, about 1 cup)
- 1/4 cup light sour cream (Cabot, Cabot Sour Cream or Cabot Plain Greek-Style Yogurt)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium500mg21% |
| Potassium1820mg52% |
| Protein85g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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