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Butter Poached Salmon Over Cheesy Grits with Poached Egg and Bacon Gravy
CHILI PEPPER MADNESS16Ingredients
75Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chili pepper (medium Cubanelle, chopped)
- 1 onion (small, chopped)
- 1/2 cup stone ground grits
- 2 cups water (+ more as needed)
- 2 tsp. fresh rosemary (chopped)
- 1/2 cup shredded cheddar cheese
- 8 oz. salmon fillets
- 4 Tbsp. butter
- 2 Tbsp. olive oil (+ more as needed)
- 2 slices bacon (minced)
- 2 Tbsp. milk
- 1 Tbsp. flour
- 2 large eggs
- salt
- pepper
- chopped parsley (Fresh, for serving)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium610mg25% |
| Potassium410mg12% |
| Protein22g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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