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Ingredients
US|METRIC
4 SERVINGS
- 700 grams jackfruit
- 2 onions (diced)
- 3 cloves garlic (minced)
- 24 grams ginger (diced small)
- 13 grams curry powder
- 13 grams Garam Masala
- 9 grams paprika
- 2 grams cayenne pepper
- 6 grams sea salt
- 130 grams tomato paste
- 450 mL coconut milk
- 150 mL water
- olive oil (for cooking)
- 1/3 cup parsley (to garnish, optional)
- rice (to serve)
- flat bread (to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium1400mg40% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A90% |
| Vitamin C220% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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