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13Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long-grain white rice (rinsed)
- 2 Tbsp. canola oil
- 2 cloves garlic (minced)
- 2 tsp. curry powder
- 2 tsp. Garam Masala
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 796 mL no salt added diced tomatoes
- 1/3 cup cashew butter
- 540 mL chickpeas (drained and rinsed)
- 2 cups baby spinach
- 1/2 cup cilantro (chopped, approx)
- naan (unchecked warm, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium990mg28% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maria P. 4 years ago
very easy and great flavor! I change it a little bit: tahine instead of cashew paste, way less garahm masala and plain yogurt ( sugar free) ..and yummy