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Butter Beans in Tahini Sauce over Lemony Millet
THE KITCHN13Ingredients
60Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 cup millet
- 2 2/3 cups water (divided)
- 1 1/4 tsp. salt (plus more for seasoning)
- 1/2 onion (medium)
- 2 cloves garlic
- 2 lemons
- 1/4 tsp. red pepper flakes (optional)
- 1/2 cup tahini
- 2 tsp. granulated sugar
- 15 oz. butter beans (drained and rinsed)
- 1/3 cup golden raisins
- 1/2 cup fresh parsley leaves (coarsely chopped)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium2270mg65% |
| Protein35g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber31g124% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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