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Ingredients
US|METRIC
6 SERVINGS
- 250 grams fettuccine
- 1 Tbsp. olive oil
- 1 clove garlic (chopped)
- 1 brown onion
- 300 grams butter beans (drained and rinsed)
- 2 Tbsp. flour
- 2 cups soy milk (or dairy milk)
- 1/4 cup Parmesan cheese (grated)
- 1/4 cup lemon juice
- 1/4 cup fresh basil (chopped)
- 2 zucchini (large, courgette, sliced and steamed)
- 1 cup broccoli (steamed)
- 1/2 tsp. salt
- 1/4 cup pine nuts (toasted)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium1320mg38% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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