Butter Bean Casserole with Veggies (vegan + Gluten Free) Recipe | Yummly
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Butter Bean Casserole with Veggies (vegan + gluten free)

BIMORAH
17Ingredients
105Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups butter beans (dried, soak them overnight)
  • 1 medium carrot (diced)
  • 1 stalk celery (diced)
  • 1 medium onion (diced)
  • 1 yellow pepper (or red, diced)
  • 2 green peppers (diced)
  • 2 ripe tomatoes (medium, diced, If you don’t have tomatoes use 4 tbsp of tomato puree or passata)
  • 1 handful parsley
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 4 bay leaves
  • 1 tablespoon apple cider vinegar
  • salt
  • pepper
  • water
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium1670mg48%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A90%
    Vitamin C210%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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