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Butter Bean Casserole with Veggies (vegan + gluten free)
BIMORAH17Ingredients
105Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups butter beans (dried, soak them overnight)
- 1 medium carrot (diced)
- 1 stalk celery (diced)
- 1 medium onion (diced)
- 1 yellow pepper (or red, diced)
- 2 green peppers (diced)
- 2 ripe tomatoes (medium, diced, If you don’t have tomatoes use 4 tbsp of tomato puree or passata)
- 1 handful parsley
- 2 Tbsp. olive oil
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- 1 tsp. chili powder
- 4 bay leaves
- 1 Tbsp. apple cider vinegar
- salt
- pepper
- water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1670mg48% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C210% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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