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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. baked beans (BUSH'S® Reduced Sodium Vegetarian)
- 15 oz. reduced sodium black beans (BUSH'S®, drained and rinsed)
- 1 lb. chicken thighs (boneless, skin-on)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 large tomato (chopped)
- 4 cups kale (fresh, chopped)
- 1 tsp. dried thyme
- white rice (for serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium510mg21% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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