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Bush’s Grillin’ Beans with Harissa Marinaded Steak
DAYS OF A DOMESTIC DAD8Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 jar sweet red peppers (drained roasted, either a 8 or 9oz jar)
- 1 tsp. cumin (ground)
- 4 garlic cloves (peeled)
- 1/4 extra-virgin olive oil (a cup- of)
- 3/4 tsp. salt (idolized)
- 1 1/2 tsp. coriander (ground)
- 1 chipotle chile (either fresh or canned)
- 2 flat iron steaks (1-1 1/2 pounds each)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium540mg23% |
| Potassium440mg13% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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