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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. chili beans (BUSH'S®, drained)
- 1 Tbsp. olive oil
- 1 medium onion (finely chopped)
- 1 rib celery (finely chopped)
- 1 medium carrot (finely chopped)
- 3 cloves garlic (chopped)
- 1 cup chicken (cooked and shredded)
- 4 oz. diced green chilies
- 1 cup frozen corn (thawed and drained)
- 1 tsp. ground cumin
- 4 cups vegetable stock
- 2 cups milk (whole or skim)
- 4 Tbsp. fresh cilantro (chopped)
- 1 cup shredded cheddar cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1100mg46% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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