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Bush's Stuffed Garbanzo Bean and Chicken Wrap
RELUCTANT ENTERTAINER9Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. garbanzo beans (BUSH’S®, drained, also available in reduced sodium)
- 6 tortillas (8-inch)
- 1/2 cup micro greens (or shredded lettuce)
- 1/4 cup Greek dressing (or Italian)
- 1/4 cup plain yogurt
- 1 cup chicken (cooked and shredded)
- 1/4 cup red onion (thinly sliced)
- 1 small tomato (cored and chopped, about 1/2 cup)
- 1 avocado (sliced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1190mg50% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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