Bush's Stuffed Garbanzo Bean and Chicken Wrap Recipe | Yummly

Bush's Stuffed Garbanzo Bean and Chicken Wrap

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9Ingredients
25Minutes
700Calories
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Ingredients

US|METRIC
  • 16 ounces garbanzo beans (BUSH’S®, drained, also available in reduced sodium)
  • 6 tortillas (8-inch)
  • 1/2 cup micro greens (or shredded lettuce)
  • 1/4 cup Greek dressing (or Italian)
  • 1/4 cup plain yogurt
  • 1 cup chicken (cooked and shredded)
  • 1/4 cup red onion (thinly sliced)
  • 1 small tomato (cored and chopped, about 1/2 cup)
  • 1 avocado (sliced)
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    NutritionView More

    700Calories
    Sodium50% DV1190mg
    Fat42% DV27g
    Protein53% DV27g
    Carbs29% DV88g
    Fiber48% DV12g
    Calories700Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol45mg15%
    Sodium1190mg50%
    Potassium840mg24%
    Protein27g53%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A15%
    Vitamin C25%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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