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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup brown rice (cooked)
- 1 onion (Finely chopped)
- 2 tomatoes (Finely chopped)
- 1 tsp. oregano (dried)
- 1 cup purple cabbage (Finely chopped)
- 1/2 cup white cabbage (Finely chopped)
- 1 cup chickpeas (cooked)
- salt (to taste)
- 1 Tbsp. olive oil
- 7 wheat flour (Rotis, approx 20 cm, cooked)
- 3 Tbsp. leaves (Spring Onion, Finely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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