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Ingredients
US|METRIC
8 SERVINGS
- lean ground beef
- onion
- green bell pepper
- taco seasoning
- black beans
- rotel (or diced tomatoes with green chilies)
- cream of chicken soup
- sour cream
- flour tortillas
- shredded cheese (Mexican blend)
- 1 1/2 lb. lean ground beef
- 1/2 cup onion (chopped)
- 1/2 cup green bell pepper (or red, chopped)
- 2 packets taco seasoning
- 16 oz. black beans
- 10 oz. diced tomatoes with green chilies (can rotel)
- 10.5 oz. cream of chicken soup
- 1/2 cup sour cream
- 6 flour tortillas (cut into strips)
- 3 cups shredded cheese (Mexican blend, divided)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol115mg38% |
Sodium1260mg53% |
Potassium810mg23% |
Protein39g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A20% |
Vitamin C25% |
Calcium45% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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