Burrito Bowl with Brown Rice, Black Beans and Guacamole

BLUE BERRY VEGAN
17Ingredients
100Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup black beans
  • 1 pinch baking soda
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 2 spring onions
  • 3/4 garlic clove
  • 3 tomatoes
  • 1 teaspoon sambal oelek
  • salt
  • pepper
  • 1 avocado
  • 1 tomato
  • 2 tablespoons lemon juice
  • 1/4 garlic clove
  • 1/4 teaspoon salt
  • 1/2 cup brown rice
  • chili flakes
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    NutritionView More

    550Calories
    Sodium55% DV1310mg
    Fat35% DV23g
    Protein29% DV15g
    Carbs26% DV78g
    Fiber80% DV20g
    Calories550Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1310mg55%
    Potassium1650mg47%
    Protein15g29%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber20g80%
    Sugars9g18%
    Vitamin A50%
    Vitamin C100%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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