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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked rice (cold)
- 2 Tbsp. rock salt
- 2 tilapia
- 10 shrimps
- 2 tomatoes (pcs medium size, chopped)
- 3 cloves garlic (chopped)
- 1 medium onion (sliced)
- 2 Tbsp. cooking oil
- 1/2 cup water
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium3600mg150% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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