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Burma Superstar’s Tea Leaf Salad and Tea Leaf Dressing
WELL AND GOOD19Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tea leaves (packed cup whole fermented, laphet)
- 1/3 cup canola oil
- 1 garlic clove (coarsely chopped)
- 1/4 tsp. chile flakes (dried)
- 1 tsp. lime juice
- salt
- 6 cups romaine lettuce (thinly sliced, about 1 1/2 heads romaine)
- 1/2 cup tea
- 1 leaf dressing
- 1/4 cup yellow split peas (fried with salt for five minutes)
- 1/2 cup toasted peanuts (coarsely chopped)
- 1/4 cup toasted sunflower seeds
- 1 Tbsp. toasted sesame seeds
- 1 Roma tomato (seeded and diced)
- 1 small jalapeño (seeded and diced, about 1/4 cup)
- 1 Tbsp. shrimp powder
- 3 salt
- 2 tsp. fish sauce
- 1 lemon (or lime, cut into wedges)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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