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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. burgundy (small, or regular okra pods – rinsed and patted dry)
- 1/4 cup unbleached all purpose flour
- sea salt (to taste)
- vegetable oil (high heat, for frying)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium190mg8% |
| Potassium10mg0% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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