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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup sliced almonds (1 oz)
- 1 onion (small, finely chopped, 3/4 cup)
- 1 1/2 Tbsp. olive oil
- 1 1/4 cups bulgur (medium)
- 1 1/3 cups water
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup dried apricots (chopped, 2 oz)
- 1/2 Tbsp. unsalted butter (cut into pieces)
- 3 Tbsp. fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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